Beginning counseling can be an intimidating step, but it doesn't need to be.
I believe that all individuals possess tremendous strengths and vast resources within, and my job is to help illuminate those strengths so that you may conquer difficult problems, move through struggles, strengthen relationships and attain your life goals.
My areas of specialty include: Depression and Anxiety; Relationships; Self Esteem & Identity Development; Parent Education; Women's Issues; Single Parenting and Blended Families; and just plain old Feeling Stuck. I have extensive experience working with people whose lives have been impacted by mental illness, substance abuse, domestic violence, and past abuse.
I provide a confidential, nonjudgmental ear so that you begin feeling comfortable exploring your struggles.
I will provide the structure and safety that will allow you and your partner to begin discussing difficult issues.
I will help give voice to each family member by setting ground rules for family communication in session.
I offer various therapeutic and educational groups and seminars throughout the year. Contact me for more information.